Who we are

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I provide compassionate, evidence-based care with a focus on understanding each person's unique experiences, combining medication management with supportive therapy when appropriate. My areas of focus include mood, eating disorders, anxiety, trauma, and ADHD, and I’m committed to creating a safe, collaborative space for healing and growth.

My approach

My approach to mental healthcare is holistic, person-centered, and trauma-informed. I believe in building a therapeutic partnership with each patient, grounded in respect, empathy, and cultural sensitivity. So that treatment decisions align with their values and goals. In practice, I often integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, and elements of psychodynamic theory to support emotional insight and behavior change. I also emphasize psychoeducation and collaborative medication management, empowering individuals to take an active role in their mental wellness.

My focus

I primarily work with adolescents and adults navigating mood disorders, anxiety, trauma-related conditions, and ADHD. I’m especially comfortable treating depression, generalized anxiety disorder, panic disorder, PTSD, and emotional dysregulation. Many of my patients are high-functioning individuals who may appear outwardly successful but are struggling internally with chronic stress, burnout, or unresolved trauma. I strive to create a supportive space where clients feel seen, understood, and empowered to heal.

My communication style

My communication style is warm, collaborative, and nonjudgmental. I aim to create a safe, affirming space where patients feel comfortable being honest and vulnerable. Sessions with me are structured yet flexible. I balance clinical insight with compassion, encouraging open dialogue, curiosity, and shared decision-making. Patients often describe working with me as feeling supported, respected, and truly heard.

My journey to mental healthcare

My journey to becoming a mental healthcare provider was rooted in a deep desire to understand the human experience and help others feel seen, heard, and supported. I was drawn to psychiatry after witnessing how mental health struggles can impact every aspect of a person’s life and how powerful healing can be when someone feels genuinely understood. As a PMHNP, I’m honored to walk alongside people in their most vulnerable moments and support them in finding relief, resilience, and renewed purpose. What drives me most is the belief that recovery is possible and that everyone deserves access to compassionate, evidence-based care.

My goals for you

I approach goal setting as a collaborative and personalized process. Together, we identify what matters most to you, the patient, whether it’s improving daily functioning, reducing specific symptoms, or enhancing overall quality of life. I help break larger goals into manageable steps, ensuring they are realistic, measurable, and aligned with the patient’s values. We revisit goals regularly to track progress, adjust as needed, and celebrate growth along the way.

My first session with you

During the first session, patients can expect a welcoming, judgment-free environment where we begin building a foundation of trust. I’ll conduct a thorough psychiatric evaluation, which includes discussing current concerns, medical and mental health history, lifestyle factors, and any past treatment experiences. My goal is to understand the whole person, not just the symptoms so we can develop a personalized care plan together. There’s no pressure to have everything figured out right away; this is a space for honesty, curiosity, and support.